Manaslu, Tsum valley trek fixed departure on 15 March 2024

Highlights of Manaslu Larkya-la Pass Trek:

The smaller Himalayan passes topped by the high Larkey La (5160 m) and Kang La (5036 m) passes along the path.

Manaslu and Nar-Phu culture, tradition, religion, and lifestyle in the Himalayas

Spectacular view of Manaslu, Dhaulagiri, Annapurna and the surrounding small and important mountainous regions.

Rare wildlife and vegetation, highlighting the lower Himalayas and subtropical climate regions.

Stunning Buddhist monasteries with spectacular architecture and art.

Wizardry sunrise and sunset views of the beautiful scenery of the Himalayas.

Genuine trek experience on the lesser trails discovering hill and mountain villages, culture and terraced agricultural lands of the Manaslu and Nar Phu areas.

Getting to the Manaslu region

This fairly long trek starts from the peaceful settlement of Arughat and extends to many of the best passes in the himalayan region. Manaslu Circuit Larke La Pass 5106m and Nar Phu Valley Kang La Pass 5306M. Snow-capped mountains view from the road. And especially from the peak of these passes, there's one thing to keep in mind forever. The Significant Peaks, such as Annapurna, Manaslu, Dhaulagiri, Macchapucchre, Ganesh Himal, and the sub-ranges surrounding us. Absolute Manaslu trek is a heaven for any photographer to study Gurung, Nubri, and other traditional art of living.

Manaslu is the eight highest mountain in the world with a height of 8,163 meters above the sea level. Manaslu is locally known as Kutang. The beauty of Manaslu is very popular all around the world. The Nepal Government created the Manaslu Conservation Area (MCA) with an area of 1,663 Sq. Km in December 1998. The Manalsu Region is located in the northern part of Gorkha district, bordering with the Tibetan plateau of the People’s Republic of China to northeast, Annapurna Conservation Area to the west and the mid part of Gorkha district to the south. The Manalsu Region elevation ranges from the lower altitude of 1400 m. to 8,163 m above sea level. The seven VDCs (Districts) of MCA are culturally divided into three valleys namely Nubri, Kutang and Tsum. Nubri, which means "The Western Mountains" in the Tibetan dialect, includes the section of Budi Gandaki valley west of Namrung. Kutang is the region along the Budi Gandaki valley between Namrung and Dyang including parts of Prok and Bihi VDCs. The area along the Shyar Khola valley in the eastern part of the conservation area, including Chumchet and Chhekampar VDCs is known as Tsum.

Trekking Difficulty of this trek:

It's among the longest trekking in Nepal. The trek begins from subtropical to tundra climatic zones while passing through six different climatic zones. It also extends from 715 meters to 5218 meters and passes through the valley of Buddi Gandaki, which surrounds Mount Manaslu. Of course, due to its gradual altitude, it is difficult to walk in thin air and to cover 177 kilometers in the distance.

The Manaslu Trek is great for people who have a good physical health and are eager to stroll at high altitudes. Note that hiking in Manaslu is moderate to strenuous. However, elderly people can also finish this trek if they take the necessary acclimatization.

Lodging and food during the trek:

Accommodation is in guesthouses (often called teahouses) along the way. Rooms have two single beds and usually a small window. Toilet facilities are most often shared rather than en-suite bathrooms on the Manaslu Trek. They can be inside the main house or in the outhouse. It may be a western style toilet or a squat. Things tend to become more basic at higher altitudes. There's also a dining room where food is prepared, so it's a perfect spot to get to know your fellow trekkers. The higher you go, usually around dinner time there will be a fire in the dining room, although this is by no means guaranteed.

During the lodge trek, we will enjoy authentic Nepalese food (Dal bhat, vegetables, curry …) rice, lentil, as well as more-foreign cuisine. You can select from the lodge menu if you want, and at a time when it's difficult to pick, our guide can help you choose and taste the local cuisine. Breakfast and dinner are served from the teahouse or from the lodge menu where we spend the night. Lunch and Dinner are not included in the price. If you want to include the lunch and dinner you would have to tick the box at the top right side of the booking menu.

Electricity and Charging your devices while on trek:

Owing to the small hydropower project, 220 volts of electrical power is available in many villages. Light and power sockets are also available for charging batteries on a payable basis. Villages without electricity normally use a solar energy for charging lights and batteries.

Drinking water during the trek:

The Manaslu trek is physically exhausting and drinking a lot of water is a must. The first several days at low altitudes can be hot, so expect a lot of water to be needed. At cooler, higher altitudes, you can feel less thirsty, but drinking lots of water allows you to acclimate. Planning to have at least two liters of water when trekking every day is a smart way to start. Filling up water is quick. Taps in, out or in guesthouses mean that there are plenty of places to fill your bottles and/or your water bladders. This could be where you stay, a lunch stop, or a shared public tap used by locals. Use an efficient sterilization method to make sure your water is safe and not contaminated in anyway. Bottled water is available to buy throughout the trek, but we would advise against this for a number of reasons. You do not need them if you use sterilization method. Environment concerns are there and also buying water is expensive up in the mountains.

Obtaining trekking permits:

You would require permits for this trek, which are Restricted Area permit (RAP), ACAP (Annapurna Conservation Area Project), and MCAP (Manaslu Conservation Area Project).

AET shall take care of the permits for you.

Insuring your safety

We suggest taking out an insurance plan for your individual accountability, accidents and illnesses during the service.

Regarding the type of activity, you may be asked to show a certificate of insurance for help and support, sanitation and search. This service is private and not free in Nepal, the helicopter will not take off until it is convinced to pay for the insurance.

Carrying Extra money

It’s difficult to give an exact amount of money that you should bring. Costs will vary according to how much you want to spend for shopping and where and what meals (lunch & dinner) you want to eat. Trekkers find that around $20 (for lunch & dinner) a day is reasonable for the trekking days.

As for the tips, A general rule of thumb for tipping is USD 25 for the guide per traveler and USD 25 for porter between two travelers if you are fully satisfied with their service. So we suggest you allocate a minimum of USD 60 for Tipping. This is just a guideline and you may tip whatever / how much you think is appropriate for the services rendered which made your trek a memorable one.

Luggage per one person

For the trek, we'll have one porter for two people as per group size. The porter will carry 10-15kmn kg per person luggage during the trek. You need to carry your daypack to keep your personal belongings such as wallet, camera, water bottle, dry snack, headlight, gadgets etc.

Best time for the trek

The ideal time to go hiking in Manaslu is from September to November. In general, the weather is dry and clear, with warm sunny days and excellent visibility. Spring during April-May is also considered the best time for this trek. At this time of year, there is a reduced incidence of weather-related natural disasters, making the trekking climate much safer. Moreover, given that it's the best season, it's also the busiest.

List of Equipment you will need for trek

Clothing

• Trekking boots

• Short-sleeved Trekking shirts

• Trekking pants and jackets

• Thermals underwear

• Long-sleeved Trekking shirts

• Insulating down jackets

• Woolen cap

• Trekking Gloves

• Raincoats

First Aid

• Diamox tablets

• Sanitary pads / Tampons

• Anti-nausea Medicines

• Band-aids

• Mosquito and insect repellents

Toiletries

• Soap

• Toilet Paper

• Shampoo

• Sunscreen

• Moisturizer

• Hand sanitizer

Accessories

• Sunglasses

• Sleeping bag

• Cameras

• Batteries

• Water Bottle

• Solar Chargers

• Hot water Thermos

Important Documents:

• Passport

• Travel Permits

Staying connected to world outside during the trek

There is expanding the telecommunication services at most of the villages, except Deng and Ghap. However, you can find a satellite or cellular-based phone which able to connect with the world on the payable basis. Internet services are also available in Philim, Namrung, Lho, and Sama Gaon.

Single Supplementary:

There will be two people accommodated in each room for the duration of the tour. If you prefer private accommodation, you'll find the option for "single supplement" of USD 250. Important: Please note that during the trek there are some lodges which won't have sufficient rooms to provide private accommodation. So, even if you purchase single supplement you will end up sharing a room for some days of the trek.

Travel and Transportation Modes:

On Land: Touring to and from city destinations is done on a private vehicle such as a car, jeep or microbus. Luxury tourist buses, which are only hired by the company for the most part, make the long distance travel. You will may have to take a public bus on some trip, but you do not need to worry about your protection or comfort because you ride with our guides and support staff in a group.

This Tour with Alpine Excursion Treks.

Guides and Porters:

Our local Nepali team is one of the most experienced, hospitable and respected trekking outfits in Nepal. The team is fully licensed and affiliated with the Trekking Agency's Association of Nepal (TAAN), Nepal Mountaineering Association, Nepal Tourism Board, Govt. of Nepal, Sustainable Tourism Network, Himalayan Rescue Association and Kathmandu Environmental Educational Project. You will be provided with the professional and an experienced English speaking trekking guide with the good knowledge of the place and the trek. The trekking crew is skilled with the experience of over 10 years, well-trained, friendly guide and, courteous and helpful porters, assured of a wonderfully memorable experience.

For the trek, we'll have one porter for two people as per group size. The porter will carry 12-15 kg per person luggage during the trek. You need to carry your day pack to keep your personal belongings such as wallet, camera, water bottle, dry snack, headlight, gadgets, etc. The safety and concerns of our porters is our collective responsibility. We take our responsibilities towards them and their safety concerns strictly. On your part, please carry only things that are of absolute necessities.

Other Programs and complimentary services with this trip

• Welcome and Farewell dinner

• Yoga Classes

• Spa services

How do we make sure you get the best experience of this trek?

We are your completely flexible travel partner. Want to follow different route? We have you covered. Have extra time in Nepal? Excellent! We have more add-on tours like Chitwan Jungle Safari, Cable Car ride to Chandragiri hills, Cooking and Yoga classes in Kathmandu and so on. Would like to customize the trip? Well, why not? Give us your ideas and we will prepare complete itinerary for you. Do you want to use different standard of accommodations than provided in the per itineraries? Of course! You absolutely can. From your arrival until you departure, your wishes are our command. Feel free to make the request.

Last minute booking:

It is best to book in advance but for those who cannot, for whatever reason, make a last minute reservation special arrangement for Alpine Excursion Treks. In the case of last minute reservation, 100% tour payment will be approved within 24 hours. We try to operate a trek at any time but we are not liable for the delay in case of last-minute reservation, because of uncontrolled changes such as weather and the availability of accommodation.

Feedbacks:

Throughout the years of business, we have always put the customers feedback as our inspiration towards making our company great travel partner. With many ups and downs, and good and not so good feedbacks we have reached where we are now. At the end of the trek, while you are with the crew during farewell dinner, we would appreciate if you give us your valuable feedback, account of good and bad experiences, recommendations and also your honest rating to our trip advisor page.

Detail Itinerary

Day 01March15,Day 1: Arrival in Kathmandu 1338mUpon arrival in Tribhuvan International Airport, Kathmandu, you will be greeted by our representatives of Alpine Excursion Treks Pvt. Ltd. and will be taken to your hotel. Feel free to explore the capital city. Overnight at hotel in Kathmandu.

Day 02March16,Day 2: Restricted Area Permit procedure and Guided Sightseeing tour in Kathmandu ValleyAs we acquire restricted area permits for you, our tour guide will take you on an excursion of the UNESCO listed World Heritage Sites of Kathmandu Valley. Starting with the Buddhist stupa of Swayambhunath, you'll visit the Hindu shrine of Pashupatinath, and another Buddhist stupa of Boudhanath. Later, we discuss the dos and don'ts of the trip. Overnight at hotel in Kathmandu.

Day 03March17,Day 3: Drive from Kathmandu to Soti Khola710m 8-9 hours A westward picturesque ride along the Prithvi Highway, via the lush hills, leads us to Malekhu. Then, driving past Dhading Besi, the road turns curvy and leads us uphill to Gola Bhanjyang where enthralling views of snow-capped mountain peaks can be seen. The road then goes downhill to cross Ankhu Khola, and later, at Arughat, we meet Budhi Gandaki River. A further drive up the west bank of Budhi Gandaki River finally brings us to Soti Khola. Overnight at a lodge in Soti Khola.

Day 04Mach18,Day 4: Trek from Soti Khola to Khorlabesi 920m/6-7 hours After having our breakfast, we move on the track that ascends slowly through lovely Sal forests. It then goes over forested and attached ridges past many waterfalls. It later descends to pass rice paddies before ascending to the attractive Gurung village of Lapubesi (885m). After passing a suspension bridge at the remarkable Nauli Khola falls, the gorge opens out and the track drops onto stony banks along the Budhi Gandaki River before ascending to the village of Machha Khola and continue trek until reaching Khorlabesi. Overnight at a lodge in Khorlabesi.

Day 05March19,Day 5: Trek from Kholabesi to Jagat 1410m/6-7 hours (Special permit intre point) After breakfast, we move forward through the narrow tracks on a meandering trail. After passing Tharo Khola, we reach Tatopani. Following the trails of Budhi Gandaki River and walking past a landslide-prone area, we cross the village of Dobhan and Yaruphant. Crossing the suspension bridge over Budhi Gandaki River, we enter Manaslu Conservation Area to walk on a stone paved trail to arrive in Jagat. Overnight at a lodge in Jagat.

Day 06March20,Day 6: Trek from Jagat to Lokpa 2240m/6-7 hoursToday we enter the constrained region of Manaslu and Tsum Valley. Leaving Jagat, we start walking on the riverbank of Budhi Gandaki past the settlements of Salleri, Sirdibas, and Philim. Enjoying the view of Shringi Himal (7161m), we register ourselves at the checkpoint in Philim before heading on to Ekle Bhatti. Still walking alongside Budhi Gandaki River, we arrive at a waterfall before entering the village of Lokpa. Overnight at a lodge in Lokpa.

Day 07March21,Day 7: Trek from Lokpa to Chhokang Paro 3031m/6-7 hoursFrom Lokpa, we trek to Chumling walking alongside Shiar Khola on a rock fall area. In Chumling, we can visit the three monasteries: Panago Gumba, Mani Dhungyur Gumba, and Gurwa Gumba. From Chumling, we continue to walk up to Domje and then to Chhokang Paro across several small streams. We will have an unobstructed view of Shringi Himal (7161m) throughout the way today. Upper Tsum valley exposes from Chhokang Paro, where the friendly local people welcome you with old-style Tibetan chiya. Overnight at a lodge in Chhokang Paro.

Day 08March22,Day 8: Trek from Chhokang Paro to Mu Gompa 3700/5-6 hoursLeaving Chhokang Paro, we trek uphill alongside Shiar Khola to arrive at the nunnery of Rachen Gompa, which is an ancient nunnery of Tsum Valley. Enjoying the attractive views of the valley, we arrive at Piren Phu/Milarepa cave. Piren Phu is one of the holiest caves in the Tsum valley. Ancient Buddhist paintings, excellent creative scripts carved on stones, long prayer flags, and important Buddhists scripts make this cave one of the most significant socio-cultural asset of the valley. We continue to climb past the villages of Nile and Chule to finally reach Mu Gompa, a big monastery with 100 monks and an antique Gompa. Overnight at a monastery in Mu Gompa.

Day 09March23,Day 9: Trek from Mu Gompa to Chhokang Paro 3031m/5-6 hoursAfter spending the night at the nunnery of Mu Gompa, we trace our way back to Chhokang Paro. Walking past small monasteries, Mani walls, and small settlements, we arrive at the sacred Milarepa Cave before reaching the holy monastery of Rachen Gompa, the walls of which is decorated with colorful Buddhist paintings. We then follow Shiar Khola downstream to reach Chhokang Paro. Overnight at a lodge in Chhokang Paro.

Day 10March24,Day 10: Trek from Chhokangparo to Lokpa 2240/7-8 hours Oct04,Day 10: Trek from Chhokangparo to Lokpa 2240/7-8 hours

Day 11March25,Day 11: Trek from Lokpa to Ghap 2300m/7-8 hoursCross the suspension bridge over Budhi Gandaki River and leave Lokpa to enter Nyak. Then continue walking uphill on the gorge of Budhi Gandaki River to arrive in the Gurung village f, Deng. Enjoying the view of Shringi Himal (7161m) on the backdrop, we cross Mani walls and several bridges over Budhi Gandaki River to finally arrive in Ghap. Overnight at a lodge in Ghap.

Day 12March26,Day 12: Trek from Ghap to Lho 3180m/5-6 hoursAscend on a landslide prone trail uphill and cross Mani walls, meadows, and houses through fir, rhododendron and oak forests before climbing to Lihi. Continue the walk uphill past the village of Sho, from where you walk on a landslide area to reach the small village of Lho. There are outstanding views of Manaslu (8163m), Himal Chuli (7893m), Ngadi Chuli (7971m), and other surrounding mountains throughout the trek. Overnight at a lodge in Lho.

Day 13March27,Day 13: Trek from Lho to Samagaon 3520m/3-4 hours Climbing alongside Budhi Gandaki River, we pass several small monasteries and Chortens enjoying the view of Manaslu massif and arrive in Shyala. The track then passes a bridge over Numla Khola that flows from the Punggen Glacier. Descend to the broad valley, cross a school and a large Chorten that leads to a series of houses with front yards that form the main portion of Sama. The Pema Chyoling Lhakang Monastery is at the end of the village against the moraines of Manaslu Glacier. View of the Manaslu range, Naike Peak (6211m), and Larkya Peak (6249m) are seen from Samagaon. Overnight at a lodge in Samagaon.

Day 14March28,Day 14: Trek from Samagaon to Samdo 3875m/3-4 hoursDescend towards Budhi Gandaki River, that has turned north, and pass the track that leads to Birendra Tal and Manaslu Base Camp. This is an easy track above the river via juniper and birch forests that bound Kermo Kharka. Further on, the trail ascends to pass Budhi Gandaki River through a wooden bridge and continue walking on the riverbed before crossing the Mani walls to reach Samdo. Enjoy the view of Samdo Peak (6335m) and its amazing glacial basin to the east, the Sama Valley and its arrays to the south, while to the west is a bird’s eye view of the northern Syacha Glacier from Manaslu. Overnight at a lodge in Samdo.

Day 15March29, Day 15: Trek from Samdo to Dharamsala 4460m/3-4 hoursCross the northern village fields to reach Budhi Gandaki River for the last time at the Larkya Bazaar site. The river moves north up the Pana Danda Valley. Walk along the westward track above Syacha Glacier. The source of the Syacha Glacier that goes downhill from the Manaslu North point comes into sight. The trail ascends up the gorge towards the Larkya Glacier outside the Larkya La Phedi in Dharamsala. Dharamsala offers a great view of Larkya Peak (6249m) and Naike Peak (6211m). Overnight at a lodge in Dharamsala.

Day 16March30,Day 16: Trek from Dharamsala to Bimthang 3590m/7-8 hours via Larkya-La Pass 5160m From Dharamsala, the trail ascends to a ridge followed by a slow climb to the vast and untidy moraine of Larkya Glacier. A short walk leads to a gorge followed by a descent to the first of four small scattered frozen lakes. Finally walking through Larkya Glacier, we reach Larkya-La Pass (5160m), which is the longest mountain pass in Nepal. Enjoy the mountain-view comprised of Cheo Himal (6812m), Himlung (7126m), Gyaji Kung (7030m), Kangguru (6981m), and Annapurna II (7937m) seen from the top of Larkya-La. Descend to Dangboche Kharka, from where the track follows the curve of the side moraine of the Salpudanda Glacier into the beautiful Bimthang Valley. Overnight at a lodge in Bimthang.

Day 17March31,Day 17: Trek from Bimtang to Dharapani 1860m/6-7 hours Descend from Bimthang to cross the stony glacier to reach the pristine rhododendron and pine forest. The trail goes downhill along the west bank of Dudh Khola as we pass Hompuk and Sangure Kharka before going down to the highest cultivated land at Kharche. Trek through the forested land to the Gurung village of Tilje, then, descend rapidly towards Marsayangdi Valley through the scrub forest. Pass the west bank just before Thonje, and then, cross Marsayangdi River to arrive in Dharapani. Overnight at a lodge in Dharapani.

Day 18April 1,Day 18: Drive from Dharapani to besisahar 1100/3/4 hoursToday is the last day of trekking as we walk down to Syange following Marsayangdi River downstream. We walk through a landslide, through Mani walls, through the thatch housed village of Tall, through waterfalls, and through the settlements of Sattale, Chamje, and Jagat to finally arrive in Syange, situated on the bank of Marsyangdi River. Overnight at a lodge in Syange.

Day 19April2, Day 19: Drive from Besisahar to Kathmandu by6- 7 hoursWe take a long drive, through the lush hills and bumpy roads with countryside views back, to Kathmandu today. Upon arrival, you can either rest or shop around the city. You can also taste the local food of Kathmandu. Overnight at a 4-star hotel in Kathmandu.

Day 20April3, Day 20: Final Departure from KathmanduYou will be taken to Tribhuvan International Airport 3 hours before the scheduled.

Cost Include

Our Trek Package Cost includes:

* Airport/Hotel/Airport pick up and transfer by private car/van.

* 3 night's deluxe accommodation with breakfast (BB plan) in Kathmandu

* Meals (breakfast, lunch and dinner) with Tea & coffee during the trek.

* Lodge to lodge accommodation in lodges during the trek.

* 1 experienced, helpful and friendly guide, porters (1 porter for 2 persons), their food & accommodation, bus ticket, salary, equipment and insurance.

* Manaslu Conservation Area Permit.

* Tsum Valley Restricted Area Permit.

* Manaslu Restricted Area Permit.

* Annapurna Conservation Area Permit.

* All transportation by 4W private vehicle.

* All necessary permits.

* First Aid Medical Kit box.

* Office Service charges.

* All Government Tax.

* All Ground Transportation by private Vehicle.

Cost Exclude

Our Trek Package Cost doesn't include;

* Any meals (Lunch and Dinner) in Kathmandu other than breakfast.

* Travel insurance.

* International air fare to and from Nepal.

* Nepal Tourist Visa fee.

* Items and expenses of personal nature.

* Any kind of alcoholic drinks, cold drinks, laundry, phone call, internet.

* Personal Trekking Equipment like sleeping bags, jackets (can all be hired in KTM).

* Emergency Evacuation (Helicopter Rescue).

* Any costs which arise due to a change of the itinerary, because of landslides, political disturbance, and strikes etc.

* Any other costs whatsoever, that is not mentioned in the cost included.

* Horse renting and additional porters due to natural calamities during the trek.

* Tips for guide, porters, driver...

Trekking Difficulty of this trek:

Lodging and food during the trek:

Electricity and Charging your devices while on trek:

Drinking water during the trek:

Obtaining trekking permits:

You would require permits for this trek, which are Restricted Area permit (RAP), ACAP (Annapurna Conservation Area Project), and MCAP (Manaslu Conservation Area Project).

AET shall take care of the permits for you.

Insuring your safety

We suggest taking out an insurance plan for your individual accountability, accidents and illnesses during the service.

Carrying Extra money

Luggage per one person

Best time for the trek

List of Equipment you will need for trek

Clothing

• Trekking boots

• Short-sleeved Trekking shirts

• Trekking pants and jackets

• Thermals underwear

• Long-sleeved Trekking shirts

• Insulating down jackets

• Woolen cap

• Trekking Gloves

• Raincoats

First Aid

• Diamox tablets

• Sanitary pads / Tampons

• Anti-nausea Medicines

• Band-aids

• Mosquito and insect repellents

Toiletries

• Soap

• Toilet Paper

• Shampoo

• Sunscreen

• Moisturizer

• Hand sanitizer

Accessories

• Sunglasses

• Sleeping bag

• Cameras

• Batteries

• Water Bottle

• Solar Chargers

• Hot water Thermos

Important Documents:

• Passport

• Travel Permits

Staying connected to world outside during the trek

Single Supplementary:

Travel and Transportation Modes:

This Tour with Alpine Excursion Treks.

Guides and Porters:

Other Programs and complimentary services with this trip

• Welcome and Farewell dinner

• Yoga Classes

• Spa services

How do we make sure you get the best experience of this trek?

Last minute booking:

Feedbacks:

Trip Info

Alpine Excursion Treks and Expedition Pvt. Ltd.

Manaslu, Tsum valley trek fixed departure on 15 March 2024

Trip Facts

Detail Itinerary

Cost Include

Cost Exclude

Trip Info

Quick Inquiry

CUSTOMIZE YOUR TRIP

We are AFFILIATIONS

Manaslu, Tsum valley trek fixed departure on 15 March 2024

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Trip Facts

Detail Itinerary

Cost Include

Cost Exclude

Trip Info

Quick Inquiry

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CUSTOMIZE YOUR TRIP

We are AFFILIATIONS